The Mindfulness Project – (8-10 year olds) This fun and engaging group will focus on teaching children about Mindfulness so that they can respond more effectively to stressful situations. Children will learn different mindfulness approaches to cope with stress, worries and anxieties.
Chop It Like It’s Hot (Grade 4 – 6) Come join us for our lunchtime group, where we will meet together and prepare food to develop independence in the kitchen, learn how to make lunch for yourself and your family, learn kitchen and food safety skills & become familiar with a variety of food preparation techniques.
Little Groovers – Dance Group(3 – 6 year olds) This fun program which promotes gross motor development through dance and is open to any skill level!
The Contenders (11 – 13 year olds) This program will explore team building exercises, conversational skills, confidence building, friendship skills, building empathy, accepting diversity & much more!
Fun With Friends (3 – 4 year olds) This group is based on developing & utilising play skills and applying these to different situations such as social skills, learning rules, controlling impulses & problem solving!
Cool Calm Down Crew (8 – 10 year olds) This program aims to facilitate an understanding of how to independently manage anger confidently in a variety of settings.