Tummy Time is incredibly beneficial for your little ones! Michelle, one of our OT’s has put together this summary on Tummy Time with some tips and tricks on how to embed this into your everyday routine!
A few of our very talented therapists have worked together to create this blog with 10 tips and tricks to aid in the toilet training process!
What are Learning Towers? Learning towers are simple pieces of furniture that are designed to support children in their independence, and provide access to spaces and environments that they may have been previously unable to access. Some are adjustable to be transformed into tables, and others adaptable as your child grows. These are very safe… Continue Reading»
Are you looking for some new creative ways to engage your child in conversations about emotions? Here are 10 fun game ideas created by our therapists using feelings disks. The feelings disks can be purchased here.
Winter can be a hard time to stay active! Outside can be cold and wet, making it a tough time to keep engaged in sports and other gross motor activities. Below are 15 activities that you can do with your child to help develop their coordination, balance and other gross-motor skills, whilst giving an opportunity… Continue Reading»
Occupational Therapists at Building Blocks Therapy work with children and their families, kindergarten staff, school staff and other therapists to manage challenging behaviours. A challenging behaviour is any unpleasant behaviour that is socially, culturally or environmentally not appropriate. This can include hitting, screaming, biting, pinching, thrusting, spitting, slapping, kicking, swearing and absconding. The following 5… Continue Reading»
Eating is a big part of everyday life – we need food for energy, to keep our bodies going throughout the day, as well as for nutrients, vitamins and minerals to keep our bodies healthy and strong! It is not always easy to maintain balance in our diets and to eat what is expected of… Continue Reading»
Children are referred to Paediatric Occupational Therapists (OTs) when they need assistance to develop confidence and independence in particular roles and skills in their life. Each child is unique, as is the family and community context that they are part of. In order to understand your child and family, and where your child may… Continue Reading»
HELPING CHILDREN WITH SEPARATION WORRIES 10 Practical Strategies As most of you will know children experience a huge range of emotions. As adults we love seeing kids happy and excited and we don’t mind watching them be silly or cheeky either but what we do find extremely difficult is seeing kids distressed, worried, anxious, sad,… Continue Reading»
What is Mindfulness? Mindfulness is “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.” Why is it important to incorporate Mindfulness into our day? Mindfulness improves attention, memory processing and decision making Mindfulness increases our… Continue Reading»