Think of the human body like a tree! Just like a tree needs a strong trunk to hold it’s branches up, the human body needs a strong core to participate in activities.
![](https://www.buildingblockstherapy.com.au/wp-content/uploads/2020/08/The-Importance-of-Core-Stability-in-Children-724x1024.png)
Think of the human body like a tree! Just like a tree needs a strong trunk to hold it’s branches up, the human body needs a strong core to participate in activities.